CONSIDERED A HOLISTIC MOVEMENT PRACTICE, STARSEED MOVEMENT COMBINES ORGANIC MOVES, MUSIC + ANCIENT ENERGY HEALING DELIVERING SOMATIC RESULTS INTO ONE TRANSFORMATIVE EXPERIENCe
This energy conscious movement practice was created out of the clear need to transcend division between people.
There is no room for labels in a STARSEED practice, only authenticity expressed through movement. It is a practice that isn’t concerned with the way you look or with where you’ve been, and instead is a multi-level physical and energetic approach to getting you where you want to be-- healthy, both inside and out.
Your intuition is your true power, and much like a muscle it is a skill you can grow and strengthen over time. This class format systematically moves through the chakra system from the ground up by using the energetic wisdom of yoga asana, footwork, shadow boxing, evocative dance and primal calisthenics.
Expect to have your imbalances pinpointed and resolved as we explore the vastness of human physicality and expression. This practice has to be experienced to be understood.
You may sweat, you may laugh, you may cry-but most of all you will have an absolute blast discovering passions and self-truths you may have not even known you had.
Learn the underlying energy of what it takes to deliver as a STARSEED MOVEMENT teacher. Classes are physically intensive yet still suitable for all people with a duration between 60-90 minutes.